Anti-cancer nutrition

 The following helps to reduce tumor growth. 

Substance	Product
Epigallacatechinalate (EGCG)	Green tea, white tea (better take this in a form of supplement)
Kaempferol	apples, grapes, tomatoes, broccoli
Quercetin	Capers, radish leaves, fennel, dill, red onion buckwheat, potatoes
Fizetin	Strawberry
Naringenin	Grapefruit, tomatoes
Apigenin	parsley, onion
Resveratrol
Curcumin
Coumarin

 

 

1. The categorical exclusion of simple sugars, trans fats,

refried meat, CNG, meat products!!!

2. Control Omega6: Omega3, better avocado (40% of Fat), olive

oil (40% of Fat), coconut oil (20% of Fat)

3. Elimination of food intolerances, sensitivities, allergies

mandatory 5R program

4. Decrease in BCAA, alcohol 

5. Emphasis on foods with fiber and phytonutrients (80% of carbohydrates), only

whole grains (20% of carbohydrates)

6. Emphasis on detox and organic eating habits

7. Mediterranean style food, LCHF, Proteins/Fats/Carbohydrates 25/30/45

 

GREEN DRINKS

Ingredients:

Avocado

Basil

Dill, parsley

Leaf salad

Seedless cucumbers

Avocado

Green apples

Blueberry

Celery

Spinach

Kiwi

Mint

Raspberries

Dandelions

Lime

Broccoli and cauliflower

Beet

Various sprouts

Ginger

Nettle

 

You can choose from 3 ingredients or more, all of them are perfectly combined with each other.

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Green drinks can be drunk on a daily basis, you can replace them with food if you have no appetite.

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You can add hemp protein, chlorella or spirulina powder to juices (1 teaspoon each).

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For problems with mucous membranes, it is better to drink juice after a meal.