BRA-FREE
Bra-free or about the dangers of wearing bras.
What's wrong with bras?
Compression disrupts the lymphatic system, impairing its detoxification functions, which can lead to cancer.
Despite the opinion that the bra supports the breasts, the opposite is true: muscles and ligaments atrophy as they stop doing their function. Breast sagging occurs due to the weakness of the connective tissue, lack of collagen, elastin and their co-factors, hormonal imbalance.
Therefore, in order to maintain a good breast shape, you need to take care of a healthy balanced diet, monitor the absence of deficiencies of vitamins and trace elements, engage in physical activity, visit an osteopath, who, among other things, owns special techniques to improve the aesthetic condition of the breast. This magical technique is called Argentine Breasts. As a rule, women also come for the “Brazilian ass.” But I was distracted.
Some women, due to the squeezing parts of the bra, feel pain in their arms, shoulders, neck, back, as nerves can be pinched.
Compression leads to stagnation of body fluids, tissue nutrition worsens, which can lead to fibrocystic breast disease.
According to research, without wearing a bra, the nipple can rise by 4 mm in a year and the breasts become firm.
Of course, those who have very large breasts, or who are actively involved in sports, sometimes need a bra. But then it is better to choose non-compressive and very comfortable models.
I wish you all have beautiful, healthy, firm breasts! 🔥

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